Fernando is the Member of the Month! If you haven’t met Fernando that is because you are not at the gym between 5 and 6 am. Fernando is one of the crazy people that wakes up hours before the rest of us and gets his workout done.
Fernando has been one of the most consistent members that we have had ever since he joined us. He comes in at 5 am with the energy of someone waking up at 9 or 10 am. Fernando is encouraging to everyone and likes to keep things positive. Being a Chicago sports fan, he has needed to learn how to stay positive in his life.
Fernando will do anything you ask him to regarding movements, cues, and workouts. He is a great guy!
When did you join Croga?
Early 2023
What were you doing before for fitness?
Doing CrossFit in Hawaii
What was your first workout?
150 wall balls
First reaction to your first workout?
It was crazy
What improvements have you seen in the way you look, feel and perform?
Better stamina for sure
What days and times do you come to Croga?
4 days a week at 5 am
What’s your least favorite WOD?
Burpees for sure, lol
“The Fernando” WOD! What would it be?
Cleans, box jumps and toes to bar
What’s your biggest fitness goal for this year?
Being able to do double unders
What do you love about this type of fitness?
It is intense and the variety of exercises
What words of advice do you have for new members or people considering joining Croga?
Take your time and do what your body can handle
