LOSE WEIGHT, GET STRONG, FEEL AMAZING
Let us help you become the BEST version of yourself possible
STAY FIT AND CONNECTED AS A COMMUNITY
PROGRAMMING AND SUPPORT DURING OUR TEMPORARY CLOSURE DUE TO COVID-19
- GET STARTED
- WITH CROSSFIT
Learn how we use CrossFit to allow us to be ready for anything we want to do or have to do. Our Start-Up program is a great jump off point for taking the next step to living better, losing weight and getting stronger as part of our family of athletes.
- GET STARTED
- WITH IGNITE
Ignite is Cróga’s no-barbell express group exercise program with three unique formats (Bootcamp, HIIT & Core) designed to deliver full-body results and well-rounded improvements in fitness.
- GET STARTED
- WITH CROGA NUTRITION
You’ve got goals – we’ll help you get there. Why wait any longer? Get the 1-on-1 nutrition coaching you deserve by signing up today. Your Coach will work with you to develop a plan to reach your goals. And, by the “end,” you’ll become the expert. It’s an investment worth making in your health — one that buys earned results.
SUCCESS STORIES
A 5 STAR GYM
LOOKING FOR HELP WITH YOUR NUTRITION?
Our in-house nutrition coaching service focused on helping you reach your goals through 1-on-1 nutrition coaching with one of our Working Against Gravity (WAG) Certified Coaches. We use the same process WAG has used with over 15,000 clients!
WHO ARE WE?
We know you have a busy and hectic schedule filled with work and family. We never want our schedule to dictate your ability to make a class, so we have made our classes available to you as much as possible.
More than this, our morning coaches do not coach in the evenings, and our evening coaches do no coach in the mornings. This means that you will not be coached by a tired, burnt out coach at 7:30pm. Our coaches work a manageable 5 to 15 hours a week, so they have plenty of energy to give to each member and each class.
FROM THE BLOG
Kal and Ann-Marie Are The May Members Of The Month
Sticking with our theme of honoring multiple individuals for Member(s) of the Month during Shelter in Place, this month we’ve chosen the awesome couple, Kal and Ann-Marie. These two have been coming to Croga for awhile now,
The Okumura Family – April Members Of The Month
It is with great pleasure that I get to announce our first multi-person Member of the Month award, as we chose to honor the entire Okamura Family! Shawn has been a stalwart of the 6 am class
Rocky Q. Is The March Member Of The Month
Since Rocky showed up at Croga late last year, he has been Mr. Consistent and has been an incredibly positive force on our 7 am class that has helped take everyone that attends that class time to
PERSONAL TRAINING & INDIVIDUAL COACHING
Our group CrossFit classes are fantastic, but some would like to start CrossFit in a more intimate setting or learn a new skill with some one-on-one coaching.
For these situations, we offer personal training and individual coaching with the coach of your choice and at times convenient to your schedule.
Mobile Here
PERSONAL TRAINING & INDIVIDUAL COACHING
Our group CrossFit classes are fantastic, but some would like to start CrossFit in a more intimate setting or learn a new skill with some one-on-one coaching.
For these situations, we offer personal training and individual coaching with the coach of your choice and at times convenient to your schedule.
