TUESDAY!
Sep 3, 2024
10 EMOM:
– 35% of Max Reps Pull-Ups
For Time:
– 500 Meter Row
– 20 Wall Balls (30/20)
– 500 Meter Row
– 20 Wall Balls (30/20)
WORKOUT OF THE DAY! – 240903
TUESDAY!
Sep 3, 2024
10 EMOM:
– 35% of Max Reps Pull-Ups
For Time:
– 500 Meter Row
– 20 Wall Balls (30/20)
– 500 Meter Row
– 20 Wall Balls (30/20)
Coach
About
Hi friends! I have been doing CrossFit since 2013 and coaching since 2015. I originally gave it a shot after I stopped playing competitive soccer and needed another outlet for my energy and my extroverted needs. I’ve always had a passion for helping others, and I’ve been drawn to teaching in the things that I’m passionate about. I’ve been fortunate enough to be a soccer coach, snowboarding instructor, skydiving coach, and EMT instructor during my adult career, and I’ve loved every minute of it. My favorite thing is to watch people get excited about their own progress and encourage the same love of fitness and health that others have fostered in me. I currently work in the ER and hope to continue pursuing my interest in emergency medicine and cardiology. I can’t wait to meet you, help you move better, and share a dad joke with you.
Coach
About
Howdy, I’m Roxanne – a coach at Croga Fitness that’s all about helping you reach your desired fitness goals by challenging you and having fun along the way.
I got into fitness as a kid when I was introduced to Crossfit through my Uncle. I fell in love with the community and the way it challenged me to be better than I was the day before. Prior to coaching here at Croga, I coached group fitness classes at another gym. I love coaching workouts that build endurance and get you sweaty but have you leaving feeling accomplished.
When taking a class with me you can go into it knowing there’s nothing you “can’t do,” and that workouts are modifiable, but expect to challenge yourself.
Outside the gym, you might catch me at a coffee shop, baking, or somewhere out in nature.
“Train your body. Challenge your mind. Elevate your life.”
Coach
About
Hi, I’m Dillan Campos. I’m a coach at Croga Fitness. I bring a laid-back vibe outside the workout, but once class starts, you’ll hear me across the room pushing people to keep moving and believe in themselves.
I grew up playing basketball and also competed in football and track & field. After sports injuries led me into a tough period mentally and physically, I found my way back through the gym, starting with powerlifting and bodybuilding for about five years before transitioning into CrossFit. I’m DEKA Certified and CrossFit Level 1 Certified, and what I love most about coaching is watching people realize they’re capable of way more than they thought. My goal is to make classes a space where everyone can challenge themselves at their own pace.
In my classes, expect good energy and encouragement.
Outside the gym, I’m usually terrible at golf, hanging out at the beach, fishing, or getting way too competitive during board games.
“You don’t have to be perfect; just show up and give me what you’ve got today.”
Product Assistant
About
Jill helps us out with member relations, event planning, social media, admin tasks, and other projects. Feel free to email her at jill@crogafitness.com with any fun event ideas or if you have any questions about getting started at Croga
Owner
About
Qualifications
Coach
About
Hi, I’m Joey Gonzales, a coach at Croga Fitness. I like helping people work hard, enjoy the process, and leave feeling better than when they walked in.
I grew up playing soccer and originally found CrossFit in 2012, which helped build my foundation and led me deeper into fitness. I’ve been coaching since 2019 and hold my CrossFit Level 1. I enjoy helping people challenge themselves while still moving well and feeling good doing it.
In my classes, I take time to get to know you and what you’re working toward. I’ll push you when it makes sense, but it’s always about progress at your pace. Expect hard work, good energy, and a group that supports each other.
Outside the gym, I’m usually with my girlfriend and our dog Coit, getting outside, visiting family on the Central Coast, or finding a solid BBQ spot- usually with a beer involved. I also work in the mental health field, which shapes how I connect with people.
“Slow and steady.”
Coach
Snatch – 245
Clean and Jerk – 305
CrossFit Total – Back – 485 Strict Press – 220 Deadlift – 445
Personality – Priceless
About
Turning Point
Motivation & Passion
Qualifications
CrossFit Level 2
CrossFit Kids
Coach
Back Squat: 285#
Front Squat: 225#
Bench: 185#
Dead Lift: 295#
Member of the ROGUE 750# CLUB…woohoo!
About
Turning Point
Motivation & Passion
Qualifications
CrossFit Level 1 Trainer
Certified Strength and Conditioning Specialist
Bachelor’s of Science Kinesiology with an emphasis in Exercise Science
Doctorate of Physical Therapy
“Keep moving, keep trying, keep smiling…you are making a difference.”
– C. Romano
Coach
Back Squat-350
Deadlift- 405
Bench-255
About
Turning Point
Motivation & Passion
Qualifications
Coach
About
Turning Point
Coach
About
Mariah started her CrossFit journey in 2020 during the pandemic, drawn in by the supportive community and the intensity of the workouts. She quickly developed a passion for the challenge and never skips a workout that includes double unders or power cleans.
In 2024, she took that passion a step further by becoming a coach. For Mariah, coaching is more than just leading workouts—it keeps her accountable and gives her the opportunity to help others push past their limits. She finds the most fulfillment in seeing members leave the gym feeling stronger, more confident, and proud of what they’ve accomplished.
When she’s not coaching, you can find Mariah spending time with family, relaxing at a cozy coffee shop, enjoying a country concert, or hanging out with her dogs.
Owner and Head Coach
About
Turning Point
Qualifications
If you would like to reserve a spot…
Simply click on the button below to Drop-in!
FIND US AT
1547-40 Meridian Avenue,
San Jose, CA 95125
(408) 533-8093
