1547-40 Meridian Avenue, San Jose, CA 95125

1547-40 Meridian Avenue, San Jose, CA 95125

Friday 11/21/14

Friday 11/21/14

Push Jerk 5×5
Rest 3 Min/Set

-THEN-
For Time:
50 Shoulder-to-Overhead @ 135/95#
*20 Air Squat penalty every time the bar touches the ground*

We will be hosting our Thanksgiving Potluck TONIGHT at 6:30 pm. Because of this, our 5:30 pm & 6:30 pm classes are CANCELLED.


Terms & Conditions

To be eligible for your money back you must:

  • Check in with your coach every week by submitting a complete check-in with photos, measurements, daily weigh-ins and a narrative of at least 200 words. *unless you and your coach have agreed upon a different approach.
  • Must be at least within 80% compliance of macros assigned by coach. *unless you and your coach agree otherwise
  • Sync MyFitnessPal with Seismic so your coach is able to review your food choices
  • Track all your meals in MyFitnessPal at least 85 days of the three months

Customers are only eligible to receive the money back guarantee once.