1547-40 Meridian Avenue, San Jose, CA 95125

1547-40 Meridian Avenue, San Jose, CA 95125

Wed 9/3/14

Wed 9/3/14

Wed 9/3/14:
In 20 Min:
Establish 1RM Deadlift
-THEN-
In 20 Min:
Establish 1RM Back Squat

*Reference and break PR’s set on Monday 7/28.

*We have Mobility Class Thursday Night with Coach Britt at 7:30 pm in addition to our General CrossFit Class with Coach Kelly.*

*We will be CLOSED THIS SUNDAY for the CrossFit Day at the A’s event. More details on timing for carpool to follow*


Terms & Conditions

To be eligible for your money back you must:

  • Check in with your coach every week by submitting a complete check-in with photos, measurements, daily weigh-ins and a narrative of at least 200 words. *unless you and your coach have agreed upon a different approach.
  • Must be at least within 80% compliance of macros assigned by coach. *unless you and your coach agree otherwise
  • Sync MyFitnessPal with Seismic so your coach is able to review your food choices
  • Track all your meals in MyFitnessPal at least 85 days of the three months

Customers are only eligible to receive the money back guarantee once.