1547-40 Meridian Avenue, San Jose, CA 95125

1547-40 Meridian Avenue, San Jose, CA 95125

Wed 5/21/14

Wed 5/21/14

Wed 5/21/14:
Front Squat 5×2
Rest 3 min/set
-THEN-
15-9-6 reps, for time of:
Squat Clean, 95/65 lbs
Burpee

We will be coaching ONLY 1 CLASS this coming Monday, 5/26, @ 9 AM because it is Memorial Day. The WOD will be “Murph”.


Terms & Conditions

To be eligible for your money back you must:

  • Check in with your coach every week by submitting a complete check-in with photos, measurements, daily weigh-ins and a narrative of at least 200 words. *unless you and your coach have agreed upon a different approach.
  • Must be at least within 80% compliance of macros assigned by coach. *unless you and your coach agree otherwise
  • Sync MyFitnessPal with Seismic so your coach is able to review your food choices
  • Track all your meals in MyFitnessPal at least 85 days of the three months

Customers are only eligible to receive the money back guarantee once.