1547-40 Meridian Avenue, San Jose, CA 95125

1547-40 Meridian Avenue, San Jose, CA 95125

Thursday 11/13/14

Thursday 11/13/14

Snatch Grip Push Press 5×2 (Heavy Across)
-THEN-
10 Min AMRAP:
6 Ring Dips
9 Alt. KB Snatches 53/35
12 V-Ups

Sunday class returns THIS SUNDAY 11/16 @ 10 am. For the time being (most likely the rest of football season) we will only be holding one class on Sundays. We will inform you all if/when we add another class time.


Terms & Conditions

To be eligible for your money back you must:

  • Check in with your coach every week by submitting a complete check-in with photos, measurements, daily weigh-ins and a narrative of at least 200 words. *unless you and your coach have agreed upon a different approach.
  • Must be at least within 80% compliance of macros assigned by coach. *unless you and your coach agree otherwise
  • Sync MyFitnessPal with Seismic so your coach is able to review your food choices
  • Track all your meals in MyFitnessPal at least 85 days of the three months

Customers are only eligible to receive the money back guarantee once.