1547-40 Meridian Avenue, San Jose, CA 95125

1547-40 Meridian Avenue, San Jose, CA 95125

Thurs 8/7/14

Thurs 8/7/14

Thurs 8/7/14:
Front Squat 6×2
Rest 90 Seconds/Set
-THEN-
7 rounds for time of:
7 AbMat Sit-ups
6 Alternating Kettlebell Snatches, 53/35 lbs
5 Wall Balls, 20/14 lbs

Don’t forget we have CrossFit Mobility TONIGHT at 7:30 pm with Coach Britt. This is in addition to our regularly scheduled General CrossFit Class.

Tomorrow, 8/8, our 3:30 pm & 4:30 pm classes will be CANCELLED. All morning classes will remain and so will 5:30 pm & 6:30 pm class.


Terms & Conditions

To be eligible for your money back you must:

  • Check in with your coach every week by submitting a complete check-in with photos, measurements, daily weigh-ins and a narrative of at least 200 words. *unless you and your coach have agreed upon a different approach.
  • Must be at least within 80% compliance of macros assigned by coach. *unless you and your coach agree otherwise
  • Sync MyFitnessPal with Seismic so your coach is able to review your food choices
  • Track all your meals in MyFitnessPal at least 85 days of the three months

Customers are only eligible to receive the money back guarantee once.