1547-40 Meridian Avenue, San Jose, CA 95125

1547-40 Meridian Avenue, San Jose, CA 95125

Thurs 1/30/14

Thurs 1/30/14

Thurs 1/30/14:
Partner WOD
10 Rounds for time:
25 Air Squats + Squat Hold
Row, 200 m

Parter 1 completes 25 air squats, when these 25 air squat finish, Partner 2 rows the 200m. Partner 1 must perform squat hold during entire row. Then partners switch.

Each partner will perform 5 sets of air squats and rowing.


Terms & Conditions

To be eligible for your money back you must:

  • Check in with your coach every week by submitting a complete check-in with photos, measurements, daily weigh-ins and a narrative of at least 200 words. *unless you and your coach have agreed upon a different approach.
  • Must be at least within 80% compliance of macros assigned by coach. *unless you and your coach agree otherwise
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  • Track all your meals in MyFitnessPal at least 85 days of the three months

Customers are only eligible to receive the money back guarantee once.