1547-40 Meridian Avenue, San Jose, CA 95125

1547-40 Meridian Avenue, San Jose, CA 95125

Sat 4/12/14

Sat 4/12/14

Sat 4/12/14:
Every 1 min for 20 mins do:
15 AbMat Sit-ups
12 Kettlebell Walking Lunges, 53/35 lbs

Partber WOD: In first minute, 1 Partner does 15 sit ups while other partner does 12 KB Lunges. In second minute, partners switch assignments.

Don’t forget to tell your friends about Refer-A-Friend April! We have a FREE Intro to CrossFit class TODAY @ 11 am.


Terms & Conditions

To be eligible for your money back you must:

  • Check in with your coach every week by submitting a complete check-in with photos, measurements, daily weigh-ins and a narrative of at least 200 words. *unless you and your coach have agreed upon a different approach.
  • Must be at least within 80% compliance of macros assigned by coach. *unless you and your coach agree otherwise
  • Sync MyFitnessPal with Seismic so your coach is able to review your food choices
  • Track all your meals in MyFitnessPal at least 85 days of the three months

Customers are only eligible to receive the money back guarantee once.