1547-40 Meridian Avenue, San Jose, CA 95125

1547-40 Meridian Avenue, San Jose, CA 95125

Sat 3/8/14

Sat 3/8/14

Sat 3/8/14:
Partner WOD
3 rounds, 1 min per station, of:
Jumping Alternating Lunge
Hang Power Clean, 115/75 lbs
Sit Up
Push Press, 115/75 lbs
Rest 1 min

Perform this like “Fight Gone Bad,” by rotating immediately to the next station every 1 min, the clock does not stop or reset between stations.

Each partner will spend 30 seconds at each station accumulating reps. Other partner will be resting. Both partners rest during 1 minute rest. Max reps per team is score.


Terms & Conditions

To be eligible for your money back you must:

  • Check in with your coach every week by submitting a complete check-in with photos, measurements, daily weigh-ins and a narrative of at least 200 words. *unless you and your coach have agreed upon a different approach.
  • Must be at least within 80% compliance of macros assigned by coach. *unless you and your coach agree otherwise
  • Sync MyFitnessPal with Seismic so your coach is able to review your food choices
  • Track all your meals in MyFitnessPal at least 85 days of the three months

Customers are only eligible to receive the money back guarantee once.