1547-40 Meridian Avenue, San Jose, CA 95125

1547-40 Meridian Avenue, San Jose, CA 95125

Mon 12/30/13

Mon 12/30/13

Mon 12/30/13:
Today’s Schedule – 9 am & 4:30 pm ONLY
Push Press 3-3-3-3-3
-THEN-
“Death by” Squat Clean
With a continously running clock perform:
1 Squat Clean, 165/105 lbs in the first 1 min
2 Squat Cleans, 165/105 lbs in the second 1 min
3 Squat Cleans, 165/105 lbs in the third 1 min

Continuing this for as long as you are able.


Terms & Conditions

To be eligible for your money back you must:

  • Check in with your coach every week by submitting a complete check-in with photos, measurements, daily weigh-ins and a narrative of at least 200 words. *unless you and your coach have agreed upon a different approach.
  • Must be at least within 80% compliance of macros assigned by coach. *unless you and your coach agree otherwise
  • Sync MyFitnessPal with Seismic so your coach is able to review your food choices
  • Track all your meals in MyFitnessPal at least 85 days of the three months

Customers are only eligible to receive the money back guarantee once.