Gabi L. Is The September Member Of The Month

Gabi L. Is The September Member Of The Month

Gabi and her husband, Cliff, joined Croga a few years ago when they moved from San Diego and they have been a wonderful addition to our community since day 1! Gabi is another one of our athletes that is so consistent, even with a busy work travel schedule. I can’t remember the last time I didn’t see multiple times in a week, she’s amazing. She always asks the right questions in class and you can tell that she’s looking to push herself and improve each time she’s in the gym, which makes her a ton of fun to coach.

Congratulations, Gabi, this is well deserved and I’m very happy we could acknowledge all your hard work and consistency! Now let’s go get that pull up!!!

When did you join Cróga?

What were you doing before for fitness?
Crossfit in San Diego, and running. I like swimming, too.

What was your first workout? First reaction to your first workout?
Intro class in San Diego. Reaction: I could not straighten my arms even after three days.

What improvements have you seen in the way you look, feel and perform?
I feel more fit and healthy. And I have more of a “you can do it” attitude.

What days and times do you come to Cróga?
Usually twice a week, 5:30 pm, and the Saturday partner WOD!

What’s your favorite WOD?
Chippers with a good mix of activities.

What’s your least favorite WOD?
Assault bike, without a doubt.

“The Gabi” WOD! What would it be?
Rowing, clean and jerks, sit-ups.

What’s your favorite post-workout routine?
Hot tub!

What do you love about CrossFit?
The community and the high level of attention every member gets to ensure that they perform at their best.

What’s been your favorite culinary discovery since joining Cróga?
Peanut butter

What’s your biggest fitness goal for this year?
A pull up!

What words of advice do you have for new members or people considering joining Cróga?
Just do it.

Anything to add that we didn’t touch on yet?
Looking forward to more fun and fitness in the coming years.