1547-40 Meridian Avenue, San Jose, CA 95125

1547-40 Meridian Avenue, San Jose, CA 95125

Fri 8/2/13

Fri 8/2/13

Fri 8/2/13:
“Death By Pull-up”
With a continuously running clock perform:
1 Pull-up in the first 1 min,
2 Pull-ups in the second 1 min
3 Pull-ups in the third 1 min

Continuing this for as long as you are able.
-REST AS NEEDED-
“Death By Air Squat”
With a continuously running clock perform:
2 Air Squats in the first 1 min,
4 Air Squats in the second 1 min
6 Air Squats in the third 1 min

Continuing this for as long as you are able.


Terms & Conditions

To be eligible for your money back you must:

  • Check in with your coach every week by submitting a complete check-in with photos, measurements, daily weigh-ins and a narrative of at least 200 words. *unless you and your coach have agreed upon a different approach.
  • Must be at least within 80% compliance of macros assigned by coach. *unless you and your coach agree otherwise
  • Sync MyFitnessPal with Seismic so your coach is able to review your food choices
  • Track all your meals in MyFitnessPal at least 85 days of the three months

Customers are only eligible to receive the money back guarantee once.